Dr. Gregory Hudnall with Hope4Utah presented. He focuses
on suicide prevention. In Provo they put together a community task force, which
took about four years but helped eliminate teen suicide at the Provo school.
Utah is in what is considered the suicide belt. We are #9
in the U.S. for suicides in ages between 15-24. Suicide is the #1 cause of
death for youth ages 10-17 in Utah.
This is not a Lone Peak problem. This is a community
issue. Get away from the blame game and move forward to help heal the
community. Don’t blame the school, church, parents, media, etc.
Goal is to prevent another suicide
·
Alpine Crisis Team and school counselors
·
Work with media
·
Identify those most at risk
·
Provide information & resources available in
community
At risk students
·
History of suicide attempts
·
Dealing with stressful life events such as death
or divorce
·
Family members or close friends of the deceased
·
Received phone call/text/other communication
from the deceased foretelling suicide
·
May have fought with or bullied the deceased
Contagion
·
Sensationalism in newspapers can increase risk
of suicides
·
1% to 5% of suicides among young persons could
be explained as pure contagion
·
It is vital to avoid romanticizing. Show respect
for the deceased while at the same time avoiding hero worship and romanticizing
of the suicide. Distinguish between the act and the person.
· Meet with at risk kids one-on-one instead of in
a group.
Seek to Understand
·
Gathering data (organized by Hope leaders)
·
10-15 community cottage meetings with youth to
better understand
·
10-15 community cottage meetings with adults to
better understand
Long Term Approach
·
Full time mental health counselor at Lone Peak
(Districts, parents, and community need to pay for this). This is much needed
at Lone Peak. It can’t be only on the District to figure out how to pay for
this. THIS IS A COMMUNITY ISSUE! It’s about $75,000/year if it’s through
Wasatch Mental Health instead of becoming an employee of the school.
·
Educate community (Circles4hope)
·
Partner with NAMI, AFSP (American Foundation for
Suicide Prevention), Communities that Care
·
Review data and make recommendations
·
Implement programs, if needed
·
Stay the course. It took 4 years to change the
culture in the Provo school, but they then went 9 years without a suicide.
How to Help
·
Spend a lot of time listening to the youth. Don’t
try to “fix” emotional concerns - listen and let them know we are available to
help. Focus on hope. Help them get to the resources they need.
·
Simply saying “pray, fast, read your scriptures
and all will be well” doesn’t help these kids. They need to be heard and feel
loved. Acknowledge their grief.
·
Let the youth grieve how they want. Everyone
handles grief in a different way.
·
Let youth know the goal is to prevent further
suicides. Have meaningful discussions on where to go from here and how to
prevent additional suicides.
·
Use Lone Peak Community 4 Hope as a resource for
trainings for youth and adults.
What’s Next?
·
Lone Peak Community 4 Hope is assembling a list
of Utah County resources and will make that available to all.
·
Cottage meetings will be scheduled very soon.
1 comment:
Mental health is a complicated issue. The person who needs help will not always ask for it or even recognize their own need. Others, though, can recognize the need and proactively step in. However, this only works if there is a general education of mental health issues and an awareness of symptoms. It is also critical to remove the stigma associated with mental health issues such as depression, bipolarity, and anxiety. If a parent hesitates to bring a child in to see a professional because they fear a non-normal diagnosis, then there is a problem. If a teenager avoids taking their medication because they don't want to anyone to know about it, then there is a problem.
Also, many of these situations are not the result of normal patterns of thinking. At times my own depression has been bad enough that suicide really did *feel* appropriate. I knew at the time it didn't make any sense but a part of my brain was telling me that it was the only way to make things better. I knew logically it didn't make any sense but that didn't matter. It was almost a compulsion to hurt myself.
I look back on it now and it scares me. I remember how I felt and what was going through my mind and I know I wasn't thinking right. Anyway, sort of hard to explain. But my point is that I sort of knew what was going on but I wasn't in a state where I could help myself or even ask for help. Rather, some part of my *just knew* that self harm would make it all better. In cases like mine it was important for people near me to recognize what was going on and step in, without waiting for me to ask for help.
(As a side note, one of my symptoms was that I found myself pushing people away from me. I really hated that part of it, but I couldn't seem to help myself.)
I hope you'll excuse that I posted anonymously. I just don't feel comfortable having my name associated with this. Probably in part due the the stigma involved (see previous point). Hopefully the community discussion moves forward. It is needed.
Post a Comment